ADULT PILATES
Swindon Dance legend, Zoe Humphries is returning with a brand new Pilates class! Pilates is a low impact exercise class focusing on core strength, flexibility and overall body conditioning. Using slow controlled movement and breathing techniques Pilates is designed to improve both physical and mental well-being.
Term Dates I 2026
Spring Term I 5th Jan - 28th March
Summer Term I 13th April - 11th July
Autumn Term I 7th Sept - 12th Dec
MONDAY
Session: Pilates 16+ Beginner
Class Times: 12.30pm - 1.30pm
Tutor: Zoe Humphries